Military needs massage

Added: Lynetta Mcnemar - Date: 25.07.2021 22:37 - Views: 34950 - Clicks: 7068

Military needs massage

Military veterans can face a host of health concerns upon returning from service, from chronic pain related to physical injuries, to emotional and psychological issues such as post-traumatic stress disorder PTSD. Massage therapists are in an excellent position to help veterans take control of their health and wellness. Explore information on some of the most common health issues veterans face, and how massage therapy can help. Find out what you need to know when working with this population. Some research estimates that between 5 and 20 percent of veterans who were deployed to Iraq and Afghanistan have PTSD.

This condition comes with both physical and psychological symptoms, and can include the following:. There is research that suggests massage therapy can help veterans with PTSD.

Military needs massage

One small pilot study found massage ificantly reduced headache, anxiety and pain interference. In another randomized controlled trial examining the effects of a web-based, self-directed program that included mindfulness and body-based wellness skills for veterans and their ificant others, partner massage was found to produce ificant reductions in self-reported levels of pain, tension, irritability, anxiety and depression. Massage was also found to be a positive addition to veteran health care in a June study.

Chronic pain is another major issue within the veteran population.

Military needs massage

Studies back up the benefits massage therapy offers people dealing with chronic pain, including back pain, neck and shoulder pain and osteoarthritis. For example, one study comparing two different types of massage to usual care on participants with nonspecific low back pain found massage to be an effective treatment, with benefits lasting at least six months. Related: Massage an alternative to opioids for pain relief.

In a study investigating the prevalence of GAD in the Department of Veterans Affairs primary care settings, researchers found that 12 percent of the participants met the diagnostic criteria for GAD. Related: Learn more about massage for mental health.

A study on U. And although the comorbidity rate between PTSD and depression is fairly high, a study found that approximately 40 percent of veterans not diagnosed with PTSD had other mental health issues, most frequently depression. Here, Military needs massage, massage therapy shows promise. A meta-analysis considering the treatment effects of massage therapy for depression found a ificant association between massage and alleviated symptoms of depression.

Military needs massage

While insomnia is a common issue among the general U. Research indicates that massage therapy can improve sleep in those with lower back pain, fibromyalgia, insomnia, pain and other health conditions. Learn how to advance the use of massage therapy for military veterans especially those receiving services through the Department of Veterans Affairs VA.

Explore how complementary and integrative health CIH approaches, including massage therapy, are gaining ground in practice and research. First things first: Make a connection with the veteran before they even get on your massage table.

Military needs massage

Trust is going to be key for most veterans, and so you need to spend time talking before your first session. Some veterans may want to talk or visit your practice before they decide to schedule a session. Pre-assessments will determine how to best structure a massage session, as well as the techniques that will prove most beneficial. Because each veteran may have different health issues and come from a different background, no single technique will offer the same benefits to all.

Military needs massage

It is also a good idea to use massage techniques and approaches during massage sessions that will put the veteran at ease, especially if they have a condition that might make the session more complicated, such as PTSD. Clients also need to know they can stop a massage session at any time.

Military needs massage sure the client is comfortable and feels safe enough to give you feedback, and be extra aware of anything that might trigger a flashback or response, such as specific smells, loud noises or even some kinds of touch. Examine the structure of the VA and how complementary and integrative health CIH approaches including massage therapy are gaining ground in practice and research for military veterans.

Learn more about the benefits of massage therapy for veterans in this Massage Therapy Journal article. Health Conditions in the Veteran Population Explore information on some of the most common health issues veterans face, and how massage therapy can help. This condition comes with both physical and psychological symptoms, and can include the following: Higher rates of musculoskeletal or cardiovascular issues Flashbacks and nightmares Increased feelings of detachment and isolation Irritability and difficulty falling asleep There is research that suggests massage therapy can help veterans with PTSD.

Related: Learn more about massage for mental health Depression A study on U. Insomnia While insomnia is a common issue among the general U. Be flexible and adjust to the client's individual needs. Set expectations early and communicate often.

Military needs massage

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Massage for Military Veterans: How Can You Get Involved?